Recipe: Perfect Healthy Oat and Seeds Loaf

Healthy Oat and Seeds Loaf.

You can cook Healthy Oat and Seeds Loaf using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Oat and Seeds Loaf

  1. It’s 250 ml of lukewarm water.
  2. You need 1 tsp of instant yeast.
  3. Prepare 1/2 tsp of salt.
  4. Prepare 250 gram of plain/all purpose flour.
  5. Prepare 30 gr of organic rolled oat.
  6. Prepare 50 gr of pitted dates, chopped.
  7. Prepare 25 gr of pure honey.
  8. You need 15 gr of chia seeds.
  9. You need 15 gr of golden flaxseed.
  10. Prepare 15 gr of black sesame seeds.
  11. It’s 15 gr of olive oil.

Healthy Oat and Seeds Loaf step by step

  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀.
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal.
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size).
  4. Preheat oven to 200C/392F.
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle.
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack.
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again..
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