Easiest Way to Cook Appetizing "Irish" stew (vegan)

"Irish" stew (vegan).

You can have "Irish" stew (vegan) using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of "Irish" stew (vegan)

  1. You need of medium potatoes.
  2. Prepare of medium carrots.
  3. It’s of large onion.
  4. Prepare of lentils.
  5. It’s of veg stock.
  6. You need of tomato puree.
  7. Prepare of garlic cloves (or 1 tsp minced garlic).
  8. Prepare of ground cumin.
  9. It’s of ground coriander.
  10. Prepare of stout.
  11. Prepare of salt and pepper to taste.

"Irish" stew (vegan) step by step

  1. Preheat the oven to 180C..
  2. Chop the veg into chunks (about 2cm cubed)..
  3. Make up the stock and add the garlic (chopped), tomato puree and spices.
  4. Add the vegetables, lentils, stock mixture and stout to a large casserole dish with a lid. (If you don't have a lidded pot, add an extra 250ml of water.).
  5. Cook in the oven for about 2 hours..
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