Easiest Way to Cook Appetizing "Irish" stew (vegan)

"Irish" stew (vegan).

You can have "Irish" stew (vegan) using 11 ingredients and 5 steps. Here is how you achieve it.

Ingredients of "Irish" stew (vegan)

  1. Prepare 3 of medium potatoes.
  2. It’s 4 of medium carrots.
  3. Prepare 1 of large onion.
  4. Prepare 1 can of lentils.
  5. It’s 250 ml of veg stock.
  6. It’s 3 tbsp of tomato puree.
  7. It’s 2 of garlic cloves (or 1 tsp minced garlic).
  8. It’s 2 tsp of ground cumin.
  9. You need 2 tsp of ground coriander.
  10. Prepare 500 ml of stout.
  11. It’s of salt and pepper to taste.

"Irish" stew (vegan) step by step

  1. Preheat the oven to 180C..
  2. Chop the veg into chunks (about 2cm cubed)..
  3. Make up the stock and add the garlic (chopped), tomato puree and spices.
  4. Add the vegetables, lentils, stock mixture and stout to a large casserole dish with a lid. (If you don't have a lidded pot, add an extra 250ml of water.).
  5. Cook in the oven for about 2 hours..
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